Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted: nutrition facts
A 100 g serving of Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted has 202 calories. About 0% of those calories come from carbohydrates, 50% from protein and 50% from fat.
- 202calories per 100 g
- 24.5 gprotein
- 0 gcarbohydrates
- 10.85 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 202 kcal |
| Protein | 24.5 g |
| Total fat | 10.85 g |
| Saturated fat | 2.92 g |
| Carbohydrates | 0 g |
| Sodium | 84 mg |
| Cholesterol | 136 mg |
| Calcium | 8 mg |
| Iron | 3.26 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook duck) | 56 g | 113 | 13.7 g | 0 g | 6.1 g |
| 3 oz | 85 g | 172 | 20.8 g | 0 g | 9.2 g |
| 0.5 breast, bone removed | 120 g | 242 | 29.4 g | 0 g | 13 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of duck?
A 100 g serving of Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted has 202 calories, according to USDA data.
How many calories are in one serving of duck?
A serving of 1 unit (yield from 1 lb ready-to-cook duck) weighs about 56 g and has about 113 calories.
How much protein is in duck?
100 g of Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted has 24.5 g of protein.