Duck, domesticated, meat only, raw: nutrition facts
A 100 g serving of Duck, domesticated, meat only, raw has 135 calories. About 3% of those calories come from carbohydrates, 56% from protein and 41% from fat.
- 135calories per 100 g
- 18.28 gprotein
- 0.94 gcarbohydrates
- 5.95 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 135 kcal |
| Protein | 18.28 g |
| Total fat | 5.95 g |
| Saturated fat | 2.32 g |
| Carbohydrates | 0.94 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 74 mg |
| Potassium | 271 mg |
| Cholesterol | 77 mg |
| Calcium | 11 mg |
| Iron | 2.4 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook duck) | 137 g | 185 | 25 g | 1.3 g | 8.2 g |
| 0.5 duck | 303 g | 409 | 55.4 g | 2.8 g | 18 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of duck?
A 100 g serving of Duck, domesticated, meat only, raw has 135 calories, according to USDA data.
How many calories are in one serving of duck?
A serving of 1 unit (yield from 1 lb ready-to-cook duck) weighs about 137 g and has about 185 calories.
How much protein is in duck?
100 g of Duck, domesticated, meat only, raw has 18.28 g of protein.