Duck, domesticated, meat only, cooked, roasted: nutrition facts
A 100 g serving of Duck, domesticated, meat only, cooked, roasted has 201 calories. About 0% of those calories come from carbohydrates, 48% from protein and 52% from fat.
- 201calories per 100 g
- 23.48 gprotein
- 0 gcarbohydrates
- 11.2 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 201 kcal |
| Protein | 23.48 g |
| Total fat | 11.2 g |
| Saturated fat | 3.95 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 65 mg |
| Potassium | 252 mg |
| Cholesterol | 89 mg |
| Calcium | 12 mg |
| Iron | 2.7 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, chopped or diced | 140 g | 281 | 32.9 g | 0 g | 15.7 g |
| 1 unit (yield from 1 lb ready-to-cook duck) | 100 g | 201 | 23.5 g | 0 g | 11.2 g |
| 0.5 duck | 221 g | 444 | 51.9 g | 0 g | 24.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of duck?
A 100 g serving of Duck, domesticated, meat only, cooked, roasted has 201 calories, according to USDA data.
How many calories are in one serving of duck?
A serving of 1 cup, chopped or diced weighs about 140 g and has about 281 calories.
How much protein is in duck?
100 g of Duck, domesticated, meat only, cooked, roasted has 23.48 g of protein.