Duck, domesticated, liver, raw: nutrition facts
A 100 g serving of Duck, domesticated, liver, raw has 136 calories. About 11% of those calories come from carbohydrates, 57% from protein and 32% from fat.
- 136calories per 100 g
- 18.74 gprotein
- 3.53 gcarbohydrates
- 4.64 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 136 kcal |
| Protein | 18.74 g |
| Total fat | 4.64 g |
| Saturated fat | 1.44 g |
| Carbohydrates | 3.53 g |
| Fiber | 0 g |
| Sodium | 140 mg |
| Potassium | 230 mg |
| Cholesterol | 515 mg |
| Calcium | 11 mg |
| Iron | 30.53 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 liver | 44 g | 60 | 8.2 g | 1.6 g | 2 g |
| 1 unit (yield from 1 lb ready-to-cook duck) | 10 g | 14 | 1.9 g | 0.4 g | 0.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of duck?
A 100 g serving of Duck, domesticated, liver, raw has 136 calories, according to USDA data.
How many calories are in one serving of duck?
A serving of 1 liver weighs about 44 g and has about 60 calories.
How much protein is in duck?
100 g of Duck, domesticated, liver, raw has 18.74 g of protein.