Chicken, heart, all classes, raw: nutrition facts
A 100 g serving of Chicken, heart, all classes, raw has 153 calories. About 2% of those calories come from carbohydrates, 42% from protein and 56% from fat.
- 153calories per 100 g
- 15.55 gprotein
- 0.71 gcarbohydrates
- 9.33 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 153 kcal |
| Protein | 15.55 g |
| Total fat | 9.33 g |
| Saturated fat | 2.66 g |
| Carbohydrates | 0.71 g |
| Fiber | 0 g |
| Sodium | 74 mg |
| Potassium | 176 mg |
| Cholesterol | 136 mg |
| Calcium | 12 mg |
| Iron | 5.96 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 heart | 6.1 g | 9 | 0.9 g | 0 g | 0.6 g |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 1.8 g | 3 | 0.3 g | 0 g | 0.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chicken?
A 100 g serving of Chicken, heart, all classes, raw has 153 calories, according to USDA data.
How many calories are in one serving of chicken?
A serving of 1 heart weighs about 6.1 g and has about 9 calories.
How much protein is in chicken?
100 g of Chicken, heart, all classes, raw has 15.55 g of protein.