Chicken, gizzard, all classes, cooked, simmered: nutrition facts
A 100 g serving of Chicken, gizzard, all classes, cooked, simmered has 154 calories. About 0% of those calories come from carbohydrates, 83% from protein and 17% from fat.
- 154calories per 100 g
- 30.39 gprotein
- 0 gcarbohydrates
- 2.68 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 154 kcal |
| Protein | 30.39 g |
| Total fat | 2.68 g |
| Saturated fat | 0.67 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 56 mg |
| Potassium | 179 mg |
| Cholesterol | 370 mg |
| Calcium | 17 mg |
| Iron | 3.19 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup chopped or dice | 145 g | 223 | 44.1 g | 0 g | 3.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chicken?
A 100 g serving of Chicken, gizzard, all classes, cooked, simmered has 154 calories, according to USDA data.
How many calories are in one serving of chicken?
A serving of 1 cup chopped or dice weighs about 145 g and has about 223 calories.
How much protein is in chicken?
100 g of Chicken, gizzard, all classes, cooked, simmered has 30.39 g of protein.