Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised: nutrition facts
A 100 g serving of Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised has 215 calories. About 0% of those calories come from carbohydrates, 38% from protein and 61% from fat.
- 215calories per 100 g
- 20.7 gprotein
- 0.21 gcarbohydrates
- 14.62 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 215 kcal |
| Protein | 20.7 g |
| Total fat | 14.62 g |
| Saturated fat | 3.88 g |
| Carbohydrates | 0.21 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 185 mg |
| Potassium | 259 mg |
| Cholesterol | 125 mg |
| Calcium | 12 mg |
| Iron | 0.98 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 183 | 17.6 g | 0.2 g | 12.4 g |
| 1 thigh without skin | 132 g | 284 | 27.3 g | 0.3 g | 19.3 g |
| 1 thigh with skin | 158 g | 340 | 32.7 g | 0.3 g | 23.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chicken?
A 100 g serving of Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised has 215 calories, according to USDA data.
How many calories are in one serving of chicken?
A serving of 3 oz weighs about 85 g and has about 183 calories.
How much protein is in chicken?
100 g of Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised has 20.7 g of protein.