Chicken, capons, meat and skin and giblets and neck, cooked, roasted: nutrition facts
A 100 g serving of Chicken, capons, meat and skin and giblets and neck, cooked, roasted has 226 calories. About 0% of those calories come from carbohydrates, 52% from protein and 48% from fat.
- 226calories per 100 g
- 28.35 gprotein
- 0.04 gcarbohydrates
- 11.67 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 226 kcal |
| Protein | 28.35 g |
| Total fat | 11.67 g |
| Saturated fat | 3.28 g |
| Carbohydrates | 0.04 g |
| Fiber | 0 g |
| Sodium | 50 mg |
| Potassium | 243 mg |
| Cholesterol | 103 mg |
| Calcium | 15 mg |
| Iron | 1.79 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 192 | 24.1 g | 0 g | 9.9 g |
| 1 capon | 1418 g | 3205 | 402 g | 0.6 g | 165.5 g |
| 1 unit (yield from 1 lb ready-to cook capon) | 218 g | 493 | 61.8 g | 0.1 g | 25.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chicken?
A 100 g serving of Chicken, capons, meat and skin and giblets and neck, cooked, roasted has 226 calories, according to USDA data.
How many calories are in one serving of chicken?
A serving of 3 oz weighs about 85 g and has about 192 calories.
How much protein is in chicken?
100 g of Chicken, capons, meat and skin and giblets and neck, cooked, roasted has 28.35 g of protein.