Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour: nutrition facts

A 100 g serving of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour has 321 calories. About 3% of those calories come from carbohydrates, 33% from protein and 64% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories321 kcal
Protein26.11 g
Total fat22.16 g
Saturated fat6.06 g
Carbohydrates2.39 g
Fiber0.1 g
Sodium77 mg
Potassium177 mg
Cholesterol81 mg
Calcium15 mg
Iron1.25 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 unit (yield from 1 lb ready-to-cook chicken) 19 g 61 5 g 0.5 g 4.2 g
1 wing, bone removed 32 g 103 8.4 g 0.8 g 7.1 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of chicken?

A 100 g serving of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour has 321 calories, according to USDA data.

How many calories are in one serving of chicken?

A serving of 1 unit (yield from 1 lb ready-to-cook chicken) weighs about 19 g and has about 61 calories.

How much protein is in chicken?

100 g of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour has 26.11 g of protein.