Chicken, broilers or fryers, skin only, raw: nutrition facts
A 100 g serving of Chicken, broilers or fryers, skin only, raw has 349 calories. About 0% of those calories come from carbohydrates, 15% from protein and 85% from fat.
- 349calories per 100 g
- 13.33 gprotein
- 0 gcarbohydrates
- 32.35 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 349 kcal |
| Protein | 13.33 g |
| Total fat | 32.35 g |
| Saturated fat | 9.08 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 63 mg |
| Potassium | 103 mg |
| Cholesterol | 109 mg |
| Calcium | 11 mg |
| Iron | 1.08 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 g | 394 | 15.1 g | 0 g | 36.6 g |
| 0.5 unit (yield from 1 lb ready-to-cook chicken) | 47 g | 164 | 6.3 g | 0 g | 15.2 g |
| 0 chicken, skin only | 79 g | 276 | 10.5 g | 0 g | 25.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chicken?
A 100 g serving of Chicken, broilers or fryers, skin only, raw has 349 calories, according to USDA data.
How many calories are in one serving of chicken?
A serving of 4 oz weighs about 113 g and has about 394 calories.
How much protein is in chicken?
100 g of Chicken, broilers or fryers, skin only, raw has 13.33 g of protein.