Chicken, broilers or fryers, light meat, meat only, raw: nutrition facts
A 100 g serving of Chicken, broilers or fryers, light meat, meat only, raw has 114 calories. About 0% of those calories come from carbohydrates, 86% from protein and 14% from fat.
- 114calories per 100 g
- 23.2 gprotein
- 0 gcarbohydrates
- 1.65 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 114 kcal |
| Protein | 23.2 g |
| Total fat | 1.65 g |
| Saturated fat | 0.44 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 68 mg |
| Potassium | 239 mg |
| Cholesterol | 58 mg |
| Calcium | 12 mg |
| Iron | 0.73 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook chicken) | 88 g | 100 | 20.4 g | 0 g | 1.5 g |
| 0.5 chicken, bone and skin removed | 147 g | 168 | 34.1 g | 0 g | 2.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chicken?
A 100 g serving of Chicken, broilers or fryers, light meat, meat only, raw has 114 calories, according to USDA data.
How many calories are in one serving of chicken?
A serving of 1 unit (yield from 1 lb ready-to-cook chicken) weighs about 88 g and has about 100 calories.
How much protein is in chicken?
100 g of Chicken, broilers or fryers, light meat, meat only, raw has 23.2 g of protein.