Chicken, broilers or fryers, leg, meat only, raw: nutrition facts
A 100 g serving of Chicken, broilers or fryers, leg, meat only, raw has 120 calories. About 0% of those calories come from carbohydrates, 67% from protein and 33% from fat.
- 120calories per 100 g
- 19.16 gprotein
- 0 gcarbohydrates
- 4.22 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 120 kcal |
| Protein | 19.16 g |
| Total fat | 4.22 g |
| Saturated fat | 1.05 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 96 mg |
| Potassium | 238 mg |
| Cholesterol | 91 mg |
| Calcium | 10 mg |
| Iron | 0.78 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 g | 136 | 21.7 g | 0 g | 4.8 g |
| 1 leg, bone and skin removed (Sum of drumstick+thigh+back meat only) | 265 g | 318 | 50.8 g | 0 g | 11.2 g |
| 1 thigh bone and skin removed | 147 g | 176 | 28.2 g | 0 g | 6.2 g |
| 1 drumstick bone and skin removed | 88 g | 106 | 16.9 g | 0 g | 3.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chicken?
A 100 g serving of Chicken, broilers or fryers, leg, meat only, raw has 120 calories, according to USDA data.
How many calories are in one serving of chicken?
A serving of 4 oz weighs about 113 g and has about 136 calories.
How much protein is in chicken?
100 g of Chicken, broilers or fryers, leg, meat only, raw has 19.16 g of protein.