Chicken, broilers or fryers, leg, meat and skin, raw: nutrition facts
A 100 g serving of Chicken, broilers or fryers, leg, meat and skin, raw has 214 calories. About 0% of those calories come from carbohydrates, 31% from protein and 68% from fat.
- 214calories per 100 g
- 16.37 gprotein
- 0.17 gcarbohydrates
- 15.95 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 214 kcal |
| Protein | 16.37 g |
| Total fat | 15.95 g |
| Saturated fat | 4.37 g |
| Carbohydrates | 0.17 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 84 mg |
| Potassium | 203 mg |
| Cholesterol | 93 mg |
| Calcium | 9 mg |
| Iron | 0.69 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 g | 242 | 18.5 g | 0.2 g | 18 g |
| 1 leg, with skin (Sum of drumstick+thigh+back) | 344 g | 736 | 56.3 g | 0.6 g | 54.9 g |
| 1 drumstick with skin | 111 g | 238 | 18.2 g | 0.2 g | 17.7 g |
| 1 thigh with skin | 185 g | 396 | 30.3 g | 0.3 g | 29.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chicken?
A 100 g serving of Chicken, broilers or fryers, leg, meat and skin, raw has 214 calories, according to USDA data.
How many calories are in one serving of chicken?
A serving of 4 oz weighs about 113 g and has about 242 calories.
How much protein is in chicken?
100 g of Chicken, broilers or fryers, leg, meat and skin, raw has 16.37 g of protein.