Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised: nutrition facts
A 100 g serving of Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised has 229 calories. About 0% of those calories come from carbohydrates, 39% from protein and 61% from fat.
- 229calories per 100 g
- 22.57 gprotein
- 0 gcarbohydrates
- 15.43 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 229 kcal |
| Protein | 22.57 g |
| Total fat | 15.43 g |
| Saturated fat | 4.25 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 76 mg |
| Potassium | 245 mg |
| Cholesterol | 139 mg |
| Calcium | 11 mg |
| Iron | 1.21 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 195 | 19.2 g | 0 g | 13.1 g |
| 1 thigh without skin | 111 g | 254 | 25.1 g | 0 g | 17.1 g |
| 1 thigh with skin | 129 g | 295 | 29.1 g | 0 g | 19.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chicken?
A 100 g serving of Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised has 229 calories, according to USDA data.
How many calories are in one serving of chicken?
A serving of 3 oz weighs about 85 g and has about 195 calories.
How much protein is in chicken?
100 g of Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised has 22.57 g of protein.