Chicken, broilers or fryers, back, meat only, raw: nutrition facts
A 100 g serving of Chicken, broilers or fryers, back, meat only, raw has 137 calories. About 0% of those calories come from carbohydrates, 59% from protein and 41% from fat.
- 137calories per 100 g
- 19.56 gprotein
- 0 gcarbohydrates
- 5.92 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 137 kcal |
| Protein | 19.56 g |
| Total fat | 5.92 g |
| Saturated fat | 1.52 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 82 mg |
| Potassium | 204 mg |
| Cholesterol | 81 mg |
| Calcium | 17 mg |
| Iron | 1.04 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 g | 155 | 22.1 g | 0 g | 6.7 g |
| 0.5 unit (yield from 1 lb ready-to-cook chicken) | 31 g | 42 | 6.1 g | 0 g | 1.8 g |
| 0 back, bone and skin removed | 51 g | 70 | 10 g | 0 g | 3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chicken?
A 100 g serving of Chicken, broilers or fryers, back, meat only, raw has 137 calories, according to USDA data.
How many calories are in one serving of chicken?
A serving of 4 oz weighs about 113 g and has about 155 calories.
How much protein is in chicken?
100 g of Chicken, broilers or fryers, back, meat only, raw has 19.56 g of protein.