Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled: nutrition facts

A 100 g serving of Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled has 148 calories. About 0% of those calories come from carbohydrates, 79% from protein and 21% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories148 kcal
Protein29.5 g
Total fat3.39 g
Saturated fat1.01 g
Carbohydrates0 g
Fiber0 g
Sugars0 g
Sodium215 mg
Potassium420 mg
Cholesterol106 mg
Calcium6 mg
Iron0.43 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
3 oz 85 g 126 25.1 g 0 g 2.9 g
1 piece 192 g 284 56.6 g 0 g 6.5 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of chicken?

A 100 g serving of Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled has 148 calories, according to USDA data.

How many calories are in one serving of chicken?

A serving of 3 oz weighs about 85 g and has about 126 calories.

How much protein is in chicken?

100 g of Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled has 29.5 g of protein.