Wheat flour, white (industrial), 9% protein, bleached, enriched: nutrition facts
A 100 g serving of Wheat flour, white (industrial), 9% protein, bleached, enriched has 367 calories. About 86% of those calories come from carbohydrates, 10% from protein and 4% from fat.
- 367calories per 100 g
- 8.89 gprotein
- 77.32 gcarbohydrates
- 1.43 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 367 kcal |
| Protein | 8.89 g |
| Total fat | 1.43 g |
| Saturated fat | 0.34 g |
| Carbohydrates | 77.32 g |
| Sugars | 0.54 g |
| Sodium | 2 mg |
| Potassium | 131 mg |
| Cholesterol | 0 mg |
| Calcium | 20 mg |
| Iron | 5.06 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of wheat flour?
A 100 g serving of Wheat flour, white (industrial), 9% protein, bleached, enriched has 367 calories, according to USDA data.
How much protein is in wheat flour?
100 g of Wheat flour, white (industrial), 9% protein, bleached, enriched has 8.89 g of protein.