Vital wheat gluten: nutrition facts
A 100 g serving of Vital wheat gluten has 370 calories. About 15% of those calories come from carbohydrates, 81% from protein and 4% from fat.
- 370calories per 100 g
- 75.16 gprotein
- 13.79 gcarbohydrates
- 1.85 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 370 kcal |
| Protein | 75.16 g |
| Total fat | 1.85 g |
| Saturated fat | 0.27 g |
| Carbohydrates | 13.79 g |
| Fiber | 0.6 g |
| Sugars | 0 g |
| Sodium | 29 mg |
| Potassium | 100 mg |
| Cholesterol | 0 mg |
| Calcium | 142 mg |
| Iron | 5.2 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of vital wheat gluten?
A 100 g serving of Vital wheat gluten has 370 calories, according to USDA data.
How much protein is in vital wheat gluten?
100 g of Vital wheat gluten has 75.16 g of protein.