Spaghetti, protein-fortified, cooked, enriched (n x 6.25): nutrition facts
A 100 g serving of Spaghetti, protein-fortified, cooked, enriched (n x 6.25) has 164 calories. About 77% of those calories come from carbohydrates, 22% from protein and 1% from fat.
- 164calories per 100 g
- 8.86 gprotein
- 30.88 gcarbohydrates
- 0.21 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 164 kcal |
| Protein | 8.86 g |
| Total fat | 0.21 g |
| Saturated fat | 0.03 g |
| Carbohydrates | 30.88 g |
| Fiber | 2 g |
| Sodium | 5 mg |
| Potassium | 42 mg |
| Cholesterol | 0 mg |
| Calcium | 10 mg |
| Iron | 0.72 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 140 g | 230 | 12.4 g | 43.2 g | 0.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of spaghetti?
A 100 g serving of Spaghetti, protein-fortified, cooked, enriched (n x 6.25) has 164 calories, according to USDA data.
How many calories are in one serving of spaghetti?
A serving of 1 cup weighs about 140 g and has about 230 calories.
How much protein is in spaghetti?
100 g of Spaghetti, protein-fortified, cooked, enriched (n x 6.25) has 8.86 g of protein.