Sorghum flour, whole-grain: nutrition facts
A 100 g serving of Sorghum flour, whole-grain has 359 calories. About 83% of those calories come from carbohydrates, 9% from protein and 8% from fat.
- 359calories per 100 g
- 8.43 gprotein
- 76.64 gcarbohydrates
- 3.34 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 359 kcal |
| Protein | 8.43 g |
| Total fat | 3.34 g |
| Saturated fat | 0.53 g |
| Carbohydrates | 76.64 g |
| Fiber | 6.6 g |
| Sugars | 1.94 g |
| Sodium | 3 mg |
| Potassium | 324 mg |
| Calcium | 12 mg |
| Iron | 3.14 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 121 g | 434 | 10.2 g | 92.7 g | 4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of sorghum flour?
A 100 g serving of Sorghum flour, whole-grain has 359 calories, according to USDA data.
How many calories are in one serving of sorghum flour?
A serving of 1 cup weighs about 121 g and has about 434 calories.
How much protein is in sorghum flour?
100 g of Sorghum flour, whole-grain has 8.43 g of protein.