Noodles, japanese, somen, dry: nutrition facts
A 100 g serving of Noodles, japanese, somen, dry has 356 calories. About 85% of those calories come from carbohydrates, 13% from protein and 2% from fat.
- 356calories per 100 g
- 11.35 gprotein
- 74.1 gcarbohydrates
- 0.81 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 356 kcal |
| Protein | 11.35 g |
| Total fat | 0.81 g |
| Saturated fat | 0.12 g |
| Carbohydrates | 74.1 g |
| Fiber | 4.3 g |
| Sodium | 1840 mg |
| Potassium | 164 mg |
| Cholesterol | 0 mg |
| Calcium | 23 mg |
| Iron | 1.32 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 2 oz | 57 g | 203 | 6.5 g | 42.2 g | 0.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of noodles?
A 100 g serving of Noodles, japanese, somen, dry has 356 calories, according to USDA data.
How many calories are in one serving of noodles?
A serving of 2 oz weighs about 57 g and has about 203 calories.
How much protein is in noodles?
100 g of Noodles, japanese, somen, dry has 11.35 g of protein.