Noodles, egg, spinach, enriched, cooked: nutrition facts
A 100 g serving of Noodles, egg, spinach, enriched, cooked has 132 calories. About 74% of those calories come from carbohydrates, 15% from protein and 11% from fat.
- 132calories per 100 g
- 5.04 gprotein
- 24.25 gcarbohydrates
- 1.57 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 132 kcal |
| Protein | 5.04 g |
| Total fat | 1.57 g |
| Saturated fat | 0.36 g |
| Carbohydrates | 24.25 g |
| Fiber | 2.3 g |
| Sugars | 0.71 g |
| Sodium | 12 mg |
| Potassium | 37 mg |
| Cholesterol | 33 mg |
| Calcium | 19 mg |
| Iron | 1.09 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 160 g | 211 | 8.1 g | 38.8 g | 2.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of noodles?
A 100 g serving of Noodles, egg, spinach, enriched, cooked has 132 calories, according to USDA data.
How many calories are in one serving of noodles?
A serving of 1 cup weighs about 160 g and has about 211 calories.
How much protein is in noodles?
100 g of Noodles, egg, spinach, enriched, cooked has 5.04 g of protein.