Noodles, chinese, chow mein: nutrition facts
A 100 g serving of Noodles, chinese, chow mein has 471 calories. About 52% of those calories come from carbohydrates, 9% from protein and 39% from fat.
- 471calories per 100 g
- 10.88 gprotein
- 63.64 gcarbohydrates
- 21.24 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 471 kcal |
| Protein | 10.88 g |
| Total fat | 21.24 g |
| Saturated fat | 6.74 g |
| Carbohydrates | 63.64 g |
| Fiber | 6.7 g |
| Sugars | 0 g |
| Sodium | 866 mg |
| Potassium | 103 mg |
| Cholesterol | 0 mg |
| Calcium | 0 mg |
| Iron | 6.43 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.5 cup dry | 28 g | 132 | 3 g | 17.8 g | 5.9 g |
| 1.5 oz | 43 g | 203 | 4.7 g | 27.4 g | 9.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of noodles?
A 100 g serving of Noodles, chinese, chow mein has 471 calories, according to USDA data.
How many calories are in one serving of noodles?
A serving of 0.5 cup dry weighs about 28 g and has about 132 calories.
How much protein is in noodles?
100 g of Noodles, chinese, chow mein has 10.88 g of protein.