Macaroni, vegetable, enriched, cooked: nutrition facts
A 100 g serving of Macaroni, vegetable, enriched, cooked has 128 calories. About 85% of those calories come from carbohydrates, 14% from protein and 1% from fat.
- 128calories per 100 g
- 4.53 gprotein
- 26.61 gcarbohydrates
- 0.11 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 128 kcal |
| Protein | 4.53 g |
| Total fat | 0.11 g |
| Saturated fat | 0.02 g |
| Carbohydrates | 26.61 g |
| Fiber | 4.3 g |
| Sugars | 1.15 g |
| Sodium | 6 mg |
| Potassium | 31 mg |
| Cholesterol | 0 mg |
| Calcium | 11 mg |
| Iron | 0.49 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup spiral shaped | 134 g | 172 | 6.1 g | 35.7 g | 0.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of macaroni?
A 100 g serving of Macaroni, vegetable, enriched, cooked has 128 calories, according to USDA data.
How many calories are in one serving of macaroni?
A serving of 1 cup spiral shaped weighs about 134 g and has about 172 calories.
How much protein is in macaroni?
100 g of Macaroni, vegetable, enriched, cooked has 4.53 g of protein.