Incaparina, dry mix (corn and soy flours), unprepared: nutrition facts
A 100 g serving of Incaparina, dry mix (corn and soy flours), unprepared has 379 calories. About 64% of those calories come from carbohydrates, 23% from protein and 13% from fat.
- 379calories per 100 g
- 21.75 gprotein
- 60.53 gcarbohydrates
- 5.58 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 379 kcal |
| Protein | 21.75 g |
| Total fat | 5.58 g |
| Carbohydrates | 60.53 g |
| Fiber | 9.9 g |
| Sodium | 4 mg |
| Potassium | 1030 mg |
| Calcium | 600 mg |
| Iron | 22 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 8.9 g | 34 | 1.9 g | 5.4 g | 0.5 g |
| 1 cup | 128 g | 485 | 27.8 g | 77.5 g | 7.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of incaparina?
A 100 g serving of Incaparina, dry mix (corn and soy flours), unprepared has 379 calories, according to USDA data.
How many calories are in one serving of incaparina?
A serving of 1 tbsp weighs about 8.9 g and has about 34 calories.
How much protein is in incaparina?
100 g of Incaparina, dry mix (corn and soy flours), unprepared has 21.75 g of protein.