Cereals ready-to-eat, BARBARA'S PUFFINS, original: nutrition facts
A 100 g serving of Cereals ready-to-eat, BARBARA'S PUFFINS, original has 333 calories. About 84% of those calories come from carbohydrates, 7% from protein and 8% from fat.
- 333calories per 100 g
- 7.41 gprotein
- 84 gcarbohydrates
- 3.7 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 333 kcal |
| Protein | 7.41 g |
| Total fat | 3.7 g |
| Saturated fat | 0 g |
| Carbohydrates | 84 g |
| Fiber | 18.5 g |
| Sugars | 18.52 g |
| Sodium | 704 mg |
| Potassium | 315 mg |
| Cholesterol | 0 mg |
| Calcium | 70 mg |
| Iron | 1.33 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.75 cup (1 NLEA serving) | 27 g | 90 | 2 g | 22.7 g | 1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cereals ready-to-eat?
A 100 g serving of Cereals ready-to-eat, BARBARA'S PUFFINS, original has 333 calories, according to USDA data.
How many calories are in one serving of cereals ready-to-eat?
A serving of 0.75 cup (1 nlea serving) weighs about 27 g and has about 90 calories.
How much protein is in cereals ready-to-eat?
100 g of Cereals ready-to-eat, BARBARA'S PUFFINS, original has 7.41 g of protein.