Corn flour, yellow, degermed, unenriched: nutrition facts
A 100 g serving of Corn flour, yellow, degermed, unenriched has 375 calories. About 90% of those calories come from carbohydrates, 6% from protein and 3% from fat.
- 375calories per 100 g
- 5.59 gprotein
- 82.75 gcarbohydrates
- 1.39 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 375 kcal |
| Protein | 5.59 g |
| Total fat | 1.39 g |
| Saturated fat | 0.17 g |
| Carbohydrates | 82.75 g |
| Fiber | 1.9 g |
| Sugars | 0.64 g |
| Sodium | 1 mg |
| Potassium | 90 mg |
| Cholesterol | 0 mg |
| Calcium | 2 mg |
| Iron | 0.91 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 126 g | 473 | 7 g | 104.3 g | 1.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of corn flour?
A 100 g serving of Corn flour, yellow, degermed, unenriched has 375 calories, according to USDA data.
How many calories are in one serving of corn flour?
A serving of 1 cup weighs about 126 g and has about 473 calories.
How much protein is in corn flour?
100 g of Corn flour, yellow, degermed, unenriched has 5.59 g of protein.