Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran: nutrition facts
A 100 g serving of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran has 200 calories. About 67% of those calories come from carbohydrates, 20% from protein and 13% from fat.
- 200calories per 100 g
- 17.56 gprotein
- 59.51 gcarbohydrates
- 5.16 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 200 kcal |
| Protein | 17.56 g |
| Total fat | 5.16 g |
| Saturated fat | 0.77 g |
| Carbohydrates | 59.51 g |
| Fiber | 41.3 g |
| Sodium | 6 mg |
| Potassium | 1284 mg |
| Cholesterol | 0 mg |
| Calcium | 66 mg |
| Iron | 13.88 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.25 cup (1 NLEA serving) | 16 g | 32 | 2.8 g | 9.5 g | 0.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cereals ready-to-eat?
A 100 g serving of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran has 200 calories, according to USDA data.
How many calories are in one serving of cereals ready-to-eat?
A serving of 0.25 cup (1 nlea serving) weighs about 16 g and has about 32 calories.
How much protein is in cereals ready-to-eat?
100 g of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran has 17.56 g of protein.