Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch: nutrition facts
A 100 g serving of Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch has 382 calories. About 79% of those calories come from carbohydrates, 11% from protein and 10% from fat.
- 382calories per 100 g
- 10.6 gprotein
- 79.79 gcarbohydrates
- 4.56 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 382 kcal |
| Protein | 10.6 g |
| Total fat | 4.56 g |
| Saturated fat | 0.82 g |
| Carbohydrates | 79.79 g |
| Fiber | 8.1 g |
| Sugars | 25.37 g |
| Sodium | 275 mg |
| Potassium | 325 mg |
| Cholesterol | 0 mg |
| Calcium | 50 mg |
| Iron | 3.24 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup (1 NLEA serving) | 60 g | 229 | 6.4 g | 47.9 g | 2.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cereals ready-to-eat?
A 100 g serving of Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch has 382 calories, according to USDA data.
How many calories are in one serving of cereals ready-to-eat?
A serving of 1 cup (1 nlea serving) weighs about 60 g and has about 229 calories.
How much protein is in cereals ready-to-eat?
100 g of Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch has 10.6 g of protein.