Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal: nutrition facts
A 100 g serving of Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal has 373 calories. About 81% of those calories come from carbohydrates, 9% from protein and 9% from fat.
- 373calories per 100 g
- 9.17 gprotein
- 78.86 gcarbohydrates
- 4.06 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 373 kcal |
| Protein | 9.17 g |
| Total fat | 4.06 g |
| Saturated fat | 0.77 g |
| Carbohydrates | 78.86 g |
| Fiber | 6.3 g |
| Sugars | 24.9 g |
| Sodium | 477 mg |
| Potassium | 262 mg |
| Cholesterol | 0 mg |
| Calcium | 349 mg |
| Iron | 28.69 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.75 cup (1 NLEA serving) | 32 g | 119 | 2.9 g | 25.2 g | 1.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cereals ready-to-eat?
A 100 g serving of Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal has 373 calories, according to USDA data.
How many calories are in one serving of cereals ready-to-eat?
A serving of 0.75 cup (1 nlea serving) weighs about 32 g and has about 119 calories.
How much protein is in cereals ready-to-eat?
100 g of Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal has 9.17 g of protein.