Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH: nutrition facts
A 100 g serving of Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH has 417 calories. About 74% of those calories come from carbohydrates, 7% from protein and 19% from fat.
- 417calories per 100 g
- 7.1 gprotein
- 78.65 gcarbohydrates
- 9.23 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 417 kcal |
| Protein | 7.1 g |
| Total fat | 9.23 g |
| Saturated fat | 3.92 g |
| Carbohydrates | 78.65 g |
| Fiber | 2.7 g |
| Sugars | 33.36 g |
| Sodium | 742 mg |
| Potassium | 236 mg |
| Cholesterol | 0 mg |
| Calcium | 9 mg |
| Iron | 18.36 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.75 cup (1 NLEA serving) | 27 g | 113 | 1.9 g | 21.2 g | 2.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cereals ready-to-eat?
A 100 g serving of Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH has 417 calories, according to USDA data.
How many calories are in one serving of cereals ready-to-eat?
A serving of 0.75 cup (1 nlea serving) weighs about 27 g and has about 113 calories.
How much protein is in cereals ready-to-eat?
100 g of Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH has 7.1 g of protein.