Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES: nutrition facts
A 100 g serving of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES has 404 calories. About 89% of those calories come from carbohydrates, 4% from protein and 7% from fat.
- 404calories per 100 g
- 3.9 gprotein
- 90.1 gcarbohydrates
- 3.15 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 404 kcal |
| Protein | 3.9 g |
| Total fat | 3.15 g |
| Saturated fat | 0.64 g |
| Carbohydrates | 90.1 g |
| Fiber | 1 g |
| Sugars | 42.6 g |
| Sodium | 630 mg |
| Potassium | 76 mg |
| Cholesterol | 1 mg |
| Calcium | 3 mg |
| Iron | 7.62 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.75 cup | 27 g | 109 | 1.1 g | 24.3 g | 0.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cereals ready-to-eat?
A 100 g serving of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES has 404 calories, according to USDA data.
How many calories are in one serving of cereals ready-to-eat?
A serving of 0.75 cup weighs about 27 g and has about 109 calories.
How much protein is in cereals ready-to-eat?
100 g of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES has 3.9 g of protein.