Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice: nutrition facts
A 100 g serving of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice has 346 calories. About 91% of those calories come from carbohydrates, 6% from protein and 3% from fat.
- 346calories per 100 g
- 6.07 gprotein
- 86.4 gcarbohydrates
- 1.12 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 346 kcal |
| Protein | 6.07 g |
| Total fat | 1.12 g |
| Saturated fat | 0 g |
| Carbohydrates | 86.4 g |
| Fiber | 0.4 g |
| Sugars | 7.82 g |
| Sodium | 924 mg |
| Potassium | 114 mg |
| Cholesterol | 0 mg |
| Calcium | 7 mg |
| Iron | 27.27 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1.25 cup (1 NLEA serving) | 33 g | 114 | 2 g | 28.5 g | 0.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cereals ready-to-eat?
A 100 g serving of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice has 346 calories, according to USDA data.
How many calories are in one serving of cereals ready-to-eat?
A serving of 1.25 cup (1 nlea serving) weighs about 33 g and has about 114 calories.
How much protein is in cereals ready-to-eat?
100 g of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice has 6.07 g of protein.