Veal, variety meats and by-products, liver, cooked, pan-fried: nutrition facts

A 100 g serving of Veal, variety meats and by-products, liver, cooked, pan-fried has 193 calories. About 10% of those calories come from carbohydrates, 59% from protein and 32% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories193 kcal
Protein27.37 g
Total fat6.51 g
Saturated fat2.11 g
Carbohydrates4.47 g
Fiber0 g
Sugars0 g
Sodium85 mg
Potassium353 mg
Cholesterol485 mg
Calcium7 mg
Iron5.98 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
3 oz 85 g 164 23.3 g 3.8 g 5.5 g
1 slice 67 g 129 18.3 g 3 g 4.4 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of veal?

A 100 g serving of Veal, variety meats and by-products, liver, cooked, pan-fried has 193 calories, according to USDA data.

How many calories are in one serving of veal?

A serving of 3 oz weighs about 85 g and has about 164 calories.

How much protein is in veal?

100 g of Veal, variety meats and by-products, liver, cooked, pan-fried has 27.37 g of protein.