Game meat, bear, cooked, simmered: nutrition facts
A 100 g serving of Game meat, bear, cooked, simmered has 259 calories. About 0% of those calories come from carbohydrates, 52% from protein and 48% from fat.
- 259calories per 100 g
- 32.42 gprotein
- 0 gcarbohydrates
- 13.39 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 259 kcal |
| Protein | 32.42 g |
| Total fat | 13.39 g |
| Saturated fat | 3.54 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 71 mg |
| Potassium | 263 mg |
| Cholesterol | 98 mg |
| Calcium | 5 mg |
| Iron | 10.73 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 220 | 27.6 g | 0 g | 11.4 g |
| 1 piece, cooked (yield from 1 lb raw meat, boneless) | 277 g | 717 | 89.8 g | 0 g | 37.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of game meat?
A 100 g serving of Game meat, bear, cooked, simmered has 259 calories, according to USDA data.
How many calories are in one serving of game meat?
A serving of 3 oz weighs about 85 g and has about 220 calories.
How much protein is in game meat?
100 g of Game meat, bear, cooked, simmered has 32.42 g of protein.