Veal, seam fat only, raw: nutrition facts
A 100 g serving of Veal, seam fat only, raw has 444 calories. About 0% of those calories come from carbohydrates, 11% from protein and 89% from fat.
- 444calories per 100 g
- 12.53 gprotein
- 0 gcarbohydrates
- 43.75 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 444 kcal |
| Protein | 12.53 g |
| Total fat | 43.75 g |
| Saturated fat | 14.24 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 89 mg |
| Potassium | 179 mg |
| Cholesterol | 83 mg |
| Calcium | 30 mg |
| Iron | 0.87 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 g | 502 | 14.2 g | 0 g | 49.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of veal?
A 100 g serving of Veal, seam fat only, raw has 444 calories, according to USDA data.
How many calories are in one serving of veal?
A serving of 4 oz weighs about 113 g and has about 502 calories.
How much protein is in veal?
100 g of Veal, seam fat only, raw has 12.53 g of protein.