Veal, rib, separable lean and fat, raw: nutrition facts
A 100 g serving of Veal, rib, separable lean and fat, raw has 162 calories. About 0% of those calories come from carbohydrates, 48% from protein and 52% from fat.
- 162calories per 100 g
- 18.86 gprotein
- 0 gcarbohydrates
- 9.01 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 162 kcal |
| Protein | 18.86 g |
| Total fat | 9.01 g |
| Saturated fat | 3.71 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sodium | 89 mg |
| Potassium | 290 mg |
| Cholesterol | 82 mg |
| Calcium | 13 mg |
| Iron | 0.86 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 46 | 5.4 g | 0 g | 2.6 g |
| 1 lb | 453.6 g | 735 | 85.5 g | 0 g | 40.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of veal?
A 100 g serving of Veal, rib, separable lean and fat, raw has 162 calories, according to USDA data.
How many calories are in one serving of veal?
A serving of 1 oz weighs about 28.4 g and has about 46 calories.
How much protein is in veal?
100 g of Veal, rib, separable lean and fat, raw has 18.86 g of protein.