Veal, external fat only, raw: nutrition facts
A 100 g serving of Veal, external fat only, raw has 503 calories. About 1% of those calories come from carbohydrates, 7% from protein and 92% from fat.
- 503calories per 100 g
- 8.85 gprotein
- 0.89 gcarbohydrates
- 51.6 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 503 kcal |
| Protein | 8.85 g |
| Total fat | 51.6 g |
| Saturated fat | 19.08 g |
| Carbohydrates | 0.89 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 89 mg |
| Potassium | 107 mg |
| Cholesterol | 86 mg |
| Calcium | 31 mg |
| Iron | 0.73 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 g | 568 | 10 g | 1 g | 58.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of veal?
A 100 g serving of Veal, external fat only, raw has 503 calories, according to USDA data.
How many calories are in one serving of veal?
A serving of 4 oz weighs about 113 g and has about 568 calories.
How much protein is in veal?
100 g of Veal, external fat only, raw has 8.85 g of protein.