Seeds, sesame butter, paste: nutrition facts
A 100 g serving of Seeds, sesame butter, paste has 586 calories. About 15% of those calories come from carbohydrates, 12% from protein and 73% from fat.
- 586calories per 100 g
- 18.08 gprotein
- 24.05 gcarbohydrates
- 50.87 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 586 kcal |
| Protein | 18.08 g |
| Total fat | 50.87 g |
| Saturated fat | 7.12 g |
| Carbohydrates | 24.05 g |
| Fiber | 5.5 g |
| Sodium | 12 mg |
| Potassium | 582 mg |
| Cholesterol | 0 mg |
| Calcium | 960 mg |
| Iron | 19.2 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 16 g | 94 | 2.9 g | 3.8 g | 8.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of seeds?
A 100 g serving of Seeds, sesame butter, paste has 586 calories, according to USDA data.
How many calories are in one serving of seeds?
A serving of 1 tbsp weighs about 16 g and has about 94 calories.
How much protein is in seeds?
100 g of Seeds, sesame butter, paste has 18.08 g of protein.