Seeds, cottonseed flour, partially defatted (glandless): nutrition facts
A 100 g serving of Seeds, cottonseed flour, partially defatted (glandless) has 359 calories. About 42% of those calories come from carbohydrates, 43% from protein and 15% from fat.
- 359calories per 100 g
- 40.96 gprotein
- 40.54 gcarbohydrates
- 6.2 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 359 kcal |
| Protein | 40.96 g |
| Total fat | 6.2 g |
| Saturated fat | 1.59 g |
| Carbohydrates | 40.54 g |
| Fiber | 3 g |
| Sodium | 35 mg |
| Potassium | 1772 mg |
| Cholesterol | 0 mg |
| Calcium | 478 mg |
| Iron | 12.66 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 94 g | 337 | 38.5 g | 38.1 g | 5.8 g |
| 1 tbsp | 5 g | 18 | 2 g | 2 g | 0.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of seeds?
A 100 g serving of Seeds, cottonseed flour, partially defatted (glandless) has 359 calories, according to USDA data.
How many calories are in one serving of seeds?
A serving of 1 cup weighs about 94 g and has about 337 calories.
How much protein is in seeds?
100 g of Seeds, cottonseed flour, partially defatted (glandless) has 40.96 g of protein.