Sausage, turkey and pork, fresh, bulk, patty or link, cooked: nutrition facts

A 100 g serving of Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 307 calories. About 1% of those calories come from carbohydrates, 30% from protein and 69% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories307 kcal
Protein22.7 g
Total fat23 g
Saturated fat7.95 g
Carbohydrates0.7 g
Fiber0 g
Sugars0 g
Sodium878 mg
Potassium337 mg
Cholesterol84 mg
Calcium32 mg
Iron1.62 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 cup, cooked 130 g 399 29.5 g 0.9 g 29.9 g
1 oz 28 g 86 6.4 g 0.2 g 6.4 g
1 oz cooked, yield 21 g 64 4.8 g 0.1 g 4.8 g
1 patty, cooked 25 g 77 5.7 g 0.2 g 5.8 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of sausage?

A 100 g serving of Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 307 calories, according to USDA data.

How many calories are in one serving of sausage?

A serving of 1 cup, cooked weighs about 130 g and has about 399 calories.

How much protein is in sausage?

100 g of Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 22.7 g of protein.