Beef, chopped, cured, smoked: nutrition facts
A 100 g serving of Beef, chopped, cured, smoked has 133 calories. About 6% of those calories come from carbohydrates, 63% from protein and 31% from fat.
- 133calories per 100 g
- 20.19 gprotein
- 1.86 gcarbohydrates
- 4.42 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 133 kcal |
| Protein | 20.19 g |
| Total fat | 4.42 g |
| Saturated fat | 1.81 g |
| Carbohydrates | 1.86 g |
| Fiber | 0 g |
| Sodium | 1258 mg |
| Potassium | 377 mg |
| Cholesterol | 46 mg |
| Calcium | 8 mg |
| Iron | 2.85 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 slice (1 oz) | 28 g | 37 | 5.7 g | 0.5 g | 1.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beef?
A 100 g serving of Beef, chopped, cured, smoked has 133 calories, according to USDA data.
How many calories are in one serving of beef?
A serving of 1 slice (1 oz) weighs about 28 g and has about 37 calories.
How much protein is in beef?
100 g of Beef, chopped, cured, smoked has 20.19 g of protein.