Salmon nuggets, breaded, frozen, heated: nutrition facts
A 100 g serving of Salmon nuggets, breaded, frozen, heated has 212 calories. About 26% of those calories come from carbohydrates, 24% from protein and 50% from fat.
- 212calories per 100 g
- 12.69 gprotein
- 13.96 gcarbohydrates
- 11.72 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 212 kcal |
| Protein | 12.69 g |
| Total fat | 11.72 g |
| Saturated fat | 1.57 g |
| Carbohydrates | 13.96 g |
| Fiber | 0 g |
| Sodium | 173 mg |
| Potassium | 165 mg |
| Cholesterol | 26 mg |
| Calcium | 8 mg |
| Iron | 1.24 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 60 | 3.6 g | 4 g | 3.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of salmon nuggets?
A 100 g serving of Salmon nuggets, breaded, frozen, heated has 212 calories, according to USDA data.
How many calories are in one serving of salmon nuggets?
A serving of 1 oz weighs about 28.4 g and has about 60 calories.
How much protein is in salmon nuggets?
100 g of Salmon nuggets, breaded, frozen, heated has 12.69 g of protein.