Crustaceans, crab, blue, canned: nutrition facts
A 100 g serving of Crustaceans, crab, blue, canned has 83 calories. About 0% of those calories come from carbohydrates, 91% from protein and 9% from fat.
- 83calories per 100 g
- 17.88 gprotein
- 0 gcarbohydrates
- 0.74 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 83 kcal |
| Protein | 17.88 g |
| Total fat | 0.74 g |
| Saturated fat | 0.2 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 563 mg |
| Potassium | 259 mg |
| Cholesterol | 97 mg |
| Calcium | 91 mg |
| Iron | 0.5 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 135 g | 112 | 24.1 g | 0 g | 1 g |
| 1 oz | 28.4 g | 24 | 5.1 g | 0 g | 0.2 g |
| 1 can (6.5 oz), drained | 125 g | 104 | 22.4 g | 0 g | 0.9 g |
| 3 oz | 85 g | 71 | 15.2 g | 0 g | 0.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of crustaceans?
A 100 g serving of Crustaceans, crab, blue, canned has 83 calories, according to USDA data.
How many calories are in one serving of crustaceans?
A serving of 1 cup weighs about 135 g and has about 112 calories.
How much protein is in crustaceans?
100 g of Crustaceans, crab, blue, canned has 17.88 g of protein.