Crustaceans, crab, dungeness, cooked, moist heat: nutrition facts
A 100 g serving of Crustaceans, crab, dungeness, cooked, moist heat has 110 calories. About 4% of those calories come from carbohydrates, 86% from protein and 11% from fat.
- 110calories per 100 g
- 22.32 gprotein
- 0.95 gcarbohydrates
- 1.24 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 110 kcal |
| Protein | 22.32 g |
| Total fat | 1.24 g |
| Saturated fat | 0.17 g |
| Carbohydrates | 0.95 g |
| Fiber | 0 g |
| Sodium | 378 mg |
| Potassium | 408 mg |
| Cholesterol | 76 mg |
| Calcium | 59 mg |
| Iron | 0.43 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 94 | 19 g | 0.8 g | 1.1 g |
| 1 crab | 127 g | 140 | 28.3 g | 1.2 g | 1.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of crustaceans?
A 100 g serving of Crustaceans, crab, dungeness, cooked, moist heat has 110 calories, according to USDA data.
How many calories are in one serving of crustaceans?
A serving of 3 oz weighs about 85 g and has about 94 calories.
How much protein is in crustaceans?
100 g of Crustaceans, crab, dungeness, cooked, moist heat has 22.32 g of protein.