Picnic loaf, pork, beef: nutrition facts
A 100 g serving of Picnic loaf, pork, beef has 232 calories. About 8% of those calories come from carbohydrates, 26% from protein and 66% from fat.
- 232calories per 100 g
- 14.92 gprotein
- 4.76 gcarbohydrates
- 16.64 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 232 kcal |
| Protein | 14.92 g |
| Total fat | 16.64 g |
| Saturated fat | 6.07 g |
| Carbohydrates | 4.76 g |
| Fiber | 0 g |
| Sodium | 1164 mg |
| Potassium | 267 mg |
| Cholesterol | 38 mg |
| Calcium | 47 mg |
| Iron | 1.02 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 slice (1 oz) (4" x 4" x 3/32" thick) | 28 g | 65 | 4.2 g | 1.3 g | 4.7 g |
| 2 slices | 57 g | 132 | 8.5 g | 2.7 g | 9.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of picnic loaf?
A 100 g serving of Picnic loaf, pork, beef has 232 calories, according to USDA data.
How many calories are in one serving of picnic loaf?
A serving of 1 slice (1 oz) (4" x 4" x 3/32" thick) weighs about 28 g and has about 65 calories.
How much protein is in picnic loaf?
100 g of Picnic loaf, pork, beef has 14.92 g of protein.