Pastrami, turkey: nutrition facts
A 100 g serving of Pastrami, turkey has 139 calories. About 10% of those calories come from carbohydrates, 48% from protein and 42% from fat.
- 139calories per 100 g
- 16.3 gprotein
- 3.34 gcarbohydrates
- 6.21 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 139 kcal |
| Protein | 16.3 g |
| Total fat | 6.21 g |
| Saturated fat | 1.4 g |
| Carbohydrates | 3.34 g |
| Fiber | 0.1 g |
| Sugars | 3.34 g |
| Sodium | 1123 mg |
| Potassium | 345 mg |
| Cholesterol | 68 mg |
| Calcium | 11 mg |
| Iron | 4.2 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 2 slices | 57 g | 79 | 9.3 g | 1.9 g | 3.5 g |
| 1 package (8 oz) | 227 g | 316 | 37 g | 7.6 g | 14.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of pastrami?
A 100 g serving of Pastrami, turkey has 139 calories, according to USDA data.
How many calories are in one serving of pastrami?
A serving of 2 slices weighs about 57 g and has about 79 calories.
How much protein is in pastrami?
100 g of Pastrami, turkey has 16.3 g of protein.