Nuts, hazelnuts or filberts, dry roasted, without salt added: nutrition facts
A 100 g serving of Nuts, hazelnuts or filberts, dry roasted, without salt added has 646 calories. About 10% of those calories come from carbohydrates, 9% from protein and 81% from fat.
- 646calories per 100 g
- 15.03 gprotein
- 17.6 gcarbohydrates
- 62.4 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 646 kcal |
| Protein | 15.03 g |
| Total fat | 62.4 g |
| Saturated fat | 4.51 g |
| Carbohydrates | 17.6 g |
| Fiber | 9.4 g |
| Sugars | 4.89 g |
| Sodium | 0 mg |
| Potassium | 755 mg |
| Cholesterol | 0 mg |
| Calcium | 123 mg |
| Iron | 4.38 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 183 | 4.3 g | 5 g | 17.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of nuts?
A 100 g serving of Nuts, hazelnuts or filberts, dry roasted, without salt added has 646 calories, according to USDA data.
How many calories are in one serving of nuts?
A serving of 1 oz weighs about 28.4 g and has about 183 calories.
How much protein is in nuts?
100 g of Nuts, hazelnuts or filberts, dry roasted, without salt added has 15.03 g of protein.