Nuts, coconut cream, canned, sweetened: nutrition facts
A 100 g serving of Nuts, coconut cream, canned, sweetened has 357 calories. About 58% of those calories come from carbohydrates, 1% from protein and 40% from fat.
- 357calories per 100 g
- 1.17 gprotein
- 53.21 gcarbohydrates
- 16.31 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 357 kcal |
| Protein | 1.17 g |
| Total fat | 16.31 g |
| Saturated fat | 15.47 g |
| Carbohydrates | 53.21 g |
| Fiber | 0.2 g |
| Sugars | 51.5 g |
| Sodium | 36 mg |
| Potassium | 101 mg |
| Cholesterol | 0 mg |
| Calcium | 4 mg |
| Iron | 0.13 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 19 g | 68 | 0.2 g | 10.1 g | 3.1 g |
| 1 cup | 296 g | 1057 | 3.5 g | 157.5 g | 48.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of nuts?
A 100 g serving of Nuts, coconut cream, canned, sweetened has 357 calories, according to USDA data.
How many calories are in one serving of nuts?
A serving of 1 tbsp weighs about 19 g and has about 68 calories.
How much protein is in nuts?
100 g of Nuts, coconut cream, canned, sweetened has 1.17 g of protein.