Nuts, cashew nuts, oil roasted, without salt added: nutrition facts
A 100 g serving of Nuts, cashew nuts, oil roasted, without salt added has 580 calories. About 19% of those calories come from carbohydrates, 11% from protein and 70% from fat.
- 580calories per 100 g
- 16.84 gprotein
- 29.87 gcarbohydrates
- 47.77 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 580 kcal |
| Protein | 16.84 g |
| Total fat | 47.77 g |
| Saturated fat | 8.48 g |
| Carbohydrates | 29.87 g |
| Fiber | 3.3 g |
| Sugars | 5.01 g |
| Sodium | 13 mg |
| Potassium | 632 mg |
| Cholesterol | 0 mg |
| Calcium | 43 mg |
| Iron | 6.05 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, whole | 129 g | 748 | 21.7 g | 38.5 g | 61.6 g |
| 1 cup, halves and pieces | 129 g | 748 | 21.7 g | 38.5 g | 61.6 g |
| 1 oz (18 kernels) | 28.4 g | 165 | 4.8 g | 8.5 g | 13.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of nuts?
A 100 g serving of Nuts, cashew nuts, oil roasted, without salt added has 580 calories, according to USDA data.
How many calories are in one serving of nuts?
A serving of 1 cup, whole weighs about 129 g and has about 748 calories.
How much protein is in nuts?
100 g of Nuts, cashew nuts, oil roasted, without salt added has 16.84 g of protein.